Are you ready to start being more prepared for your family in case of emergencies? Read below for 5 tips to start your Food Storage or Stockpiling food.

Photo Credit: freeimages.com/ Thomas Pate

Are you overwhelmed with how to start building a food storage?  You want to store food, but not waste space with food you don’t know how to use or will eat?  Read below for 5 steps you can take to start you food storage and make it work for you.

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1. Be Aware

This month start being more aware of the meals you make and make a note of the ones family love!  Look for meals that are quick to make, a little more convenient (such as using canned items), and don’t have a ton of fresh ingredients (if they do, that’s OK too).  Do most of these meals involve rice? Beans? Noodles? What type of protein?  Chicken?  Beef?  Turkey?  Become aware of what your family likes and what your meals typically consist of.

Download your FREE Food Storage Plan Today (recipes and shopping lists included)

2. Gather Recipes

Now that you know what type of meals your family LOVE, start looking for 7 dinner recipes.  Some things to think about are recipes that have less then 10 ingredients (including seasonings); recipes that have fewer fresh items (Freeze Dried fruits and veggies can be pricey); or recipes that have random ingredients that you only buy and use specifically for one meal.  Read more on How to be sure your family will eat the Food Storage meals and 7 tips for picking food storage meals to make sure you are getting the best meals for your family.

If you need some recipe ideas, here is a list of 100+ food storage recipes.

3. Make a list

Once you have 7 recipes, make a list of all the ingredients in EVERY recipe.  This can be pretty tedious, take a lot of time and is my least favorite part!  But, once it’s done, it’s a lot easier to start building your stockpile.

4. Multiply

Once you have your ultimate list of all your ingredients, multiply EACH ingredient by the number of weeks you want to have a supply.  For example, you  are trying to save up food for 1 month.  Multiply each ingredient amount by 4.

Does this mean I’ll be eating the same meal every night?

No, you’ll be eating the same meal once a week for 4 weeks, IN AN EMERGENCY.  But to rotate your food storage, you can make a variety of meals with the same ingredients.  Remember, they are based off meals your family enjoys, so making a “food storage meal” once or twice a month shouldn’t be a problem.

Make sure you are keeping with the same measurements such as cup, or teaspoon.  Here is a quick list of conversions I always use.  After multiplying each ingredient, you will know have your shopping list of what you need to buy.  And you will save money because you won’t be buying extras, or items you thought you needed, but really didn’t.

5. Shopping List

Tale a list of items you need with you grocery shopping.  (I keep everything in a google Doc excel spread sheet).  Pick up a few items each week to start building your supply.  Don’t worry about trying to get it all at the same time.  Building a stockpile takes time and patience.  Pick up what you can, when you can.  When you use an item in your pantry, put it on your weekly shopping list for next time. Then you can keep your basic “Food Storage” shopping list up to date.

Still overwhelmed?

Sign up for my free webinar and learn more about this process to building a food storage you love and adapts to your diet.

What step have you taken to start your food storage?  Comment below.

Further Reading

#1 Food Storage Tip from the Experts

How to USE your food storage 

100+ Food Storage Recipes

As always, thanks for reading!  Be sure to comment or share my post on pinterest or facebook to help others whom may be looking for answers just like you!

This post may contain affiliate links.  Read my affiliate link disclosure here.

Does the thought of food storage overwhelm you?

Or you're afraid to move forward because you don't know where to begin? 

Do you ever get a nagging feeling that you need to have something prepared- and all you want is to be able to know you can put food on the table for your family in times of insecurity?


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3 Secrets to Building a Successfull Food Storage

Is food storage difficult because you have diet restrictions or picky eaters?  What about your budget, time and space are limited.  

Do you feel you eat too healthy and your food wouldn't convert into food storage meals?  Or there's just so. much. information.  You don't even know where to start!


Rest assured, I feel your pain because I was there.  


Until I learned the value of a Recipe Based Food Storage Plan.  


And now you can too!!

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